UPCOMING WORKSHOPS

A.D.A.P.T Movement workshop
SEPTEMBER 2018

This 2 hour A.D.A.P.T Movement workshop explores the foundations of SOMA movement philosophy. This workshop initiates the different elements of movement between us and the floor, our partners and groups, tools and objects. The exploration of strength, joint movement and control, moving across the floor and responding to unpredictability, are all foundational concepts of the SOMA movement philosophy.  Learn More

A.D.A.P.T MOVEMENT WORKSHOP
october 2018

This 2 hour A.D.A.P.T Movement workshop explores the foundations of SOMA movement philosophy. This workshop initiates the different elements of movement between us and the floor, our partners and groups, tools and objects. The exploration of strength, joint movement and control, moving across the floor and responding to unpredictability, are all foundational concepts of the SOMA movement philosophy. Learn More

CYCLES OF CIRCLES WORKSHOP SERIES
NOVEMBER / DECEMBER 2018

This 4 part workshop series spread over 2 months  Learn More